| Distance | Miles | Time/Mile | Miles/Run | Runs | % of Total |
| Less than 1 mile | 0 | 0 | 0% | ||
| 1 mile - 2 miles | 0 | 0 | 0% | ||
| 2 miles - 4 miles | 3.5 | 8:06 | 3.53 | 1 | 3.1% |
| 4 miles - 7 miles | 76.7 | 7:08 | 4.8 | 16 | 67.3% |
| 7 miles - 12 miles | 33.8 | 7:34 | 8.46 | 4 | 29.6% |
| 12 miles - 15 miles | 0 | 0 | 0% | ||
| 15 miles - 25 miles | 0 | 0 | 0% | ||
| Over 25 miles | 0 | 0 | 0% |